The Rebuilders

Rebuilding Life Without Alcohol with Lucy Rocca

Episode Summary

How do you know when you’ve hit rock bottom? How do you change a life-long habit overnight? What happens when your blog becomes a movement and your personal rebuild helps thousands of others? This week, Anna Vogt talks to Lucy Rocca, Founder of Soberistas. A community of people supporting each other on their journey to being happy without booze. Lucy is so candid and generous in sharing her very personal journey of rebuilding life without alcohol. Whether you’ve struggled from substance abuse or have other destructive habits, this is a must listen for anyone wanting to break free and embrace a happier and healthier life.

Episode Notes

Lucy Rocca is a mother, life coach, founder of Soberistas and author of

The Sober Revolution,

The A-Z of Binning the Booze

The Sober Revolution: Calling Time on Wine O’Clock

Glass Half Full

Lucy is passionate about helping people feel good about leading an alcohol-free life and not seeing giving up alcohol as a compromise. But rather as gaining life in control. She has grown the Soberistas community to over 65,000 members and has turned her personal rebuild into a truly communal one. Lucy has made numerous radio and TV appearances on this topic.

Lucy Rocca Life Coaching: https://www.lucyroccalifecoaching.com/

Soberistas: https://soberistas.com/

Follow Soberistas:

https://twitter.com/Soberistas

https://www.instagram.com/soberistas